Treatment Menu

Discover the power of touch. Sanctuary offer different kinds of massage for soothing and guiding away pain. The benefits of massage are well-documented including – improved relaxation, circulation, pain relief and sense of well-being. In addition, many report significant improvements with stress, anxiety, digestion, headaches and sleeping. Massage is not a luxury but an integral part of a holistic approach to health and wellness. Massage can help heal injuries and thus improve your performance as a sports person, athlete or yoga practitioner.

Thai Fusion Massage

Thai fusion massage brings together the best features of four of Sanctuary’s most popular massages and combines them into a blissful therapeutic session, delivered to the ideal depth for each individual customer.

Your therapist begins with the time honoured Thai massage, then focusses on realigning deeper layers of muscles with a deep tissue massage followed by a sport massage. Finally, the massage is finished with an Aromatic massage by using sweet almond oil and traditional Thai balm.

This fusion massage session will make you feel vivacious, energized and revitalized.

70 mins $85

90 mins $120

120 mins $150

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Traditional Thai Massage

Traditional Thai Massage focuses on circulation and pressure points, promoting internal health as well as muscular flexibility. The treatment begins with the feet and gradually moves upwards towards the head. The body is gently arranged into four positions (face-down, face-up, side, and sitting position), which enables the therapist to perform a variety of stretches.

Traditional Thai massage is recommended for relaxation, relieving muscular fatigue and pain and reducing tension. It not only stimulates the circulation of blood and lymphatic system, but also improves the body’s immunity for anti-aging and longevity.

60 mins $70

90 mins $95

120 mins $130

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Head, Neck & Shoulders

Our customers often request a massage for head, neck and shoulder areas. Many of the major issues come from prolonged, repetitive, or awkward movements. There are a number of causes for this including extended periods on a computer or at a desk, heavy lifting, swiping items at a checkout and manual labour.

This treatment concentrates on the upper parts of the body and helps stimulate blood flow. It can help reduce the frequency of headaches and migraines, while also relieving stress and tension build up.

30 mins $45

45 mins $55

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Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain in contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders. Deep tissue massage works by physically breaking down muscle adhesions to relieve pain and restore normal movement. To do this, the therapist uses massage oil and direct deep pressure to reach the deeper musculature.

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain or injury rehabilitation. This massage has a number of benefits such as: reducing chronic pain, improving blood pressure, breaking up scar tissue, rehabilitating injured muscle, and stress relief. You can notice an improved range of motion immediately after deep tissue massage.

60 mins $70

90 mins $100

120 mins $130

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Sport Massage

Sport massage is also known as manual therapy or manipulative therapy. This is a physical treatment primarily used on the neuromusculoskeletal system to treat pain and disability. It most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

This massage has a number of benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and improve recovery time.

60 mins $70

90 mins $100

120 mins $130

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Aromatic Massage

Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of essential oils and the healing power of massage therapy.

This treatment helps to reduce insomnia and anxiety, enhance energy, improve short-term memory, prevent headaches and facilitate relaxation.

60 mins $75

90 mins $95

120 mins $135

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Hot Stone Massage

Hot stone massage involves the use of smooth, flat, heated rocks placed on specific parts of the body, such as points along your spine, in the palms of your hands, on your stomach, or even between your toes to improve the flow of energy in your body. The heat is comfortable and pleasant. The heated stones serve to provide deep relaxation and warm up tight muscles so the therapist can work more deeply, more quickly.

This hot stone massage usually includes oil applied during treatment.

After this therapy, you will notice a significant reduction in stress, tension and muscle stiffness as well as increased circulation and metabolism.

70 mins $85

90 mins $120

120 mins $150

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Thai Foot Massage (Reflexology)

Reflexology foot massage, as practiced in Thailand, is an ancient therapeutic procedure that has become popular today. There are specific areas on the feet that correspond to different parts of the body including major organs.

Thai Foot Massage is great for tired feet, improving circulation and movement of the lymphatic system in the feet and lower legs, improving flexibility and promoting the immune system. You will leave the session feeling relaxed, yet energized and invigorated.

30 mins $45

60 mins $70

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Thai Style Oil Massage

The Thai oil massage is a total body massage. Your therapist will start by massaging your feet and then gradually work up your body to your calves, hamstrings, back, neck and shoulders, finally finishing at your head. During this massage you are underneath a towel or sheet, with clothes removed. If you prefer you are most welcome to leave your underwear on or use a small towel for your modesty. You will be asked to turn over at various points during your treatment, so that both sides of your body get massaged.

Thai oil massage is a special experience. It is very relaxing and many clients find it easy to drop off to sleep. Thai oil massage helps to reduce anxiety and enhance energy.

60 mins $70

90 mins $95

120 mins $130

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